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scorpion pose

The scorpion pose or vrischikasana (sanskirt meaning scorpion posture) is a yoga position and variant positions where the body is balanced in a handstand, on the forearms, or on the chest with the body raised, the back arched, and the legs bent.

A variant of this bends only one leg, with the other leg straight in the direction the head is facing.

See also

  • Full scorpion

External Links

  • Wikipedia - Vrischikasana
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